There's more than one way in. Here's how this works.
Name the Nonsense
A 10-minute audio experience that helps you see Urgency Culture clearly, and understand why you were never the problem. Comes with a Lab Notes worksheet so you can actually do something with what you hear.
Free. Instant access.
The Reset
A 9-day self-guided experience for people who are done diagnosing the problem and ready to actually change their relationship to urgency, in the middle of their real life. Not a productivity system. Not a framework to implement. A real shift, at your own pace.
$397 or $79.40 / mo
The Lab
Six people. Six weeks. One live session a week. A small group container for applying what you've already started, with real situations, while it's still hard.
Because knowing what needs to change is one thing. Actually changing it, while your boss still sends Slack messages at 9pm and the people who love you still expect you to pick up on the first ring, that's another thing entirely. Most people try to do that part alone.
The Lab is there if you don't want to.
Open three times a year. Only available to people who've completed The Reset.
Next cohort: September 2026.
Custom Work
If you're looking for consulting, coaching, or a custom group programme, get in touch. Tell me what you're dealing with and we'll figure out if I'm the right fit.